Must have been a slow news day at Law.com.
That legal media outlet published an article by fitness counselor Jonathan Jordan on how to prevent the "screw it" attitude toward overindulgence in holiday treats and under-use of healthy routines.
Yes, we weak human beings can pass up the tray of whatevers or be totally content with just one.
But isn't that the essence of this best time of the year? The universe gives us permission to take a break from the oughts. We need that.
And, before she committed suicide by hanging herself UK broadcaster Vicki Archer exclaimed that she needed a break.
Bankruptcy lawyer Gabriel MacConaill might be still alive to celebrate in this joyful season if he had taken a break.
As a clinical depressive since the age of 11, I have probably saved my life by picking up a soup spoon and going through a half gallon of cookie dough ice cream in one sitting. So far, I have outsmarted the family's suicide gene.
Supposed experts shouldn't become nags about how we can live healthy. More needed and more urgent is caring guidance on how we can remain alive, not hurt others, nurture those we love, and find work (and hold onto it) which means something to us.
In just about every state in the U.S., reports the CDC, the rate of suicide is rising. It isn't just in professional pressure cooker Manhattan that the best and brightest are doing themselves in by leaping off tall buildings and hanging themselves in closets.
What form will taking a break have for you this best time of the year?
As he was dying in what would be his last Christmas, my father took a break from the darkness descending by being stationed by the window. He watched the human comedy and for the first time in his life did not judge the neighbors. No longer was he locked into the oughts.
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