Current Wellness movement will never have the traction of the simple Great Escape of drinking the day away.
Allegedly actor Shia LaBeouf did just that. Now he's in trouble but he has the resources to get himself out of the pickle.
The last time I did just that was when I had to put to sleep two dogs, Nicole and Joshua, in a short time. Booze, plenty of it, got me through.
Sure, we are supposed to mature and find other kinds of coping mechanisms. Some years later I bumped into mindfulness. When Jason my cat passed on, I got on the cushion at a Buddhist temple. Of course, it worked. In fact, I got to the other side of that and adopted rescue dog Lee K.
But, nothing will replace booze as mankind's multi-purpose tool for holding off reality, at least for all that day of drinking.